Woman Circle: Honoring Release, Ancestors & Inner Renewal

This Women’s Circle is a sacred space to pause, reflect, and honour the seasonal shift into autumn. 

Together, we will soften into practices of movement, meditation, journaling, aromatherapy and sound healing that guide us toward letting go of what no longer serves, and welcoming the wisdom and rest this season invites.

As the trees release their leaves, we too allow ourselves to release old patterns, emotions,  or stories that we no longer need to carry. 

In community, we remember that letting go can be gentle, supported, and sacred.

Our intention is to leave feeling more grounded, connected, and renewed — nourished by the presence of one another, and held by the rhythms of the earth

What to Expect:

Join us for a nurturing evening of reflection, movement, and connection. Through gentle yoga and body awareness, journaling, guided meditation, and sound healing with bowls, chimes, and drum, we will create a sacred space to release what no longer serves us and welcome rest, grounding, and renewal for the season ahead.

This circle is an invitation to pause, honour your inner wisdom, and connect with yourself and other women in community — a moment to slow down, breathe, and align with the rhythms of fall.

What to Bring:

Yoga mat, comfortable clothing ,water bottle, pen, journal and a mug

Location:

Namaskar Yoga Studio | Bayside Resort, 240 Dogwood St Parksville, BC

Dates:  Saturday Nov 1 2025

Time: 5:00-7:00 pm

Investment: $78 + GST