Join Luisa for a dynamic balance of strength and flexibility in Yoga Pilates. This class seamlessly blends the mindful movements of Yoga with the core-strengthening benefits of Pilates. You will be guided through a series of flowing Yoga postures and controlled Pilates exercises to enhance stability, mobility and overall body awareness. Please bring a yoga mat.

Location: Oceanside Arena|830 West Island Highway, ParksvilleBCV9P 2X4

Dates:  Mondays Sep 9-Oct 28 2026

Time: 10:15-11:15 am

Investment: $50+ GST