Acupuncture and Restorative Yoga Journey

Join us as the seasons shift and our energy follows.

​In this session, you’ll receive community-style acupuncture—a gentle, deeply restorative treatment offered in a shared space. This collective setting allows us to tap into the power of group healing, where individual stillness supports the whole. We'll use points that support emotional release, and deepen your breath and presence.

Whether you're brand new to acupuncture or a long-time recipient, this is an opportunity to settle into yourself and attune to the quieter rhythms of the season—together.

Restorative Yoga for Reflection & Refinement - yoga and in life, structure creates freedom—and through thoughtful use of props, breath, and geometry, we build a container that allows the nervous system to unwind and the body to reorganize itself.

With poetic metaphor, precise placement, and a touch of seasonal ritual, this practice is both deeply grounding and expansive, helping you settle into the wisdom of the season with grace.

We will close the practice with the sound of Luisa’s Crystal singing Bowls.

Facilitated by Luisa Quezada (200 E-RYT,YACEP\RPYT) and Tira Mills (Registered Acupuncturist)

Location:

Namaskar Yoga Studio | Bayside Resort, 240 Dogwood St Parksville, BC

Dates:  Saturday June 20 2026

Time: 5:00—7:00 pm

Investment: $78+ GST