Join Luisa for this all-levels class focused on bone health, posture, core, strength and balance.

Registration for this class includes one free session during Active Aging Week, October 5-11.

Please Bring Your Yoga mat, Water bottle and a blanket.

Location: Oceanside Arena|830 West Island Highway, ParksvilleBCV9P 2X4

Dates:Saturdays September 12-October 31 ( No class on Sep26)

Time: 9:00-10:00 am

Investment: $50+ GST